You could be suffering from performance anxiety, stress, premature ejaculation, or erectile dysfunction if you lose your erection during sex. The good news is that there are a variety of behavioural changes and prescription treatments which can help you last longer in bed. Practically every man will have experienced some form of performance anxiety. Normally it is nothing to worry about. However sometimes anxiety can develop into premature ejaculation or erectile dysfunction.
How To Last Longer In Bed
Your Guide To Last Longer In Bed - 11 Ways To Last Longer During Sex
While quickies are great and all, sometimes you want something that lasts a little longer. FWIW, research has shown that around 45 percent of men ejaculate within two minutes , and a study in the Journal of Sexual Medicine found that sex lasts about 5. If you and your partner would like to increase the amount of time spent boning, read on for some expert advice. As Lisa Finn, brand manager and sex educator at Babeland, has explained to Cosmopolitan before, penis rings work by restricting the blood flow into the shaft of the penis, which can help maintain a stronger erection.
7 Genius Ways To Help Him Last Longer In Bed
The following are tried and tested methods that are helping men last longer in bed right now. For the men, this guide covers a lot. These are the raw methods taken straight from my Ejaculation Freedom Program. Though all the information here is totally free.
It's no secret that many men have an easier time reaching orgasm than many women. That, coupled with the fact that premature ejaculation is the most common sexual disorder in men under 40, means you may frequently find yourself unsatisfied once he's finished. It can be a real let-down to realize his fun is over before you've hardly started.